News for 'fitness tips'

What are Bollywood kids doing at home?

What are Bollywood kids doing at home?

Rediff.com1 Apr 2020

From channelling their inner Picasso to learning some cool make-up tips to learning how to cook, Bollywood star kids are being creative while staying indoors.

Your common diet and exercise queries ANSWERED

Your common diet and exercise queries ANSWERED

Rediff.com5 Jul 2012

Fitness expert Brinda Sapat addresses readers' weight and exercise-related questions.

4 great tips for safe investing

4 great tips for safe investing

Rediff.com18 Jun 2008

Building an investment portfolio requires the investor to put in a fair degree of thought and time

How this Delhi blogger found her bikini body

How this Delhi blogger found her bikini body

Rediff.com14 Aug 2019

Radhika Bose turned her love for travel and fitness into a way of life.

Focus on learning new skills during lockdown, says Paes

Focus on learning new skills during lockdown, says Paes

Rediff.com4 May 2020

Speaking at an Education Webinar for coaches, jointly organised by the All India Tennis Association (AITA) and the Sports Authority of India (SAI), Leander Paes touched upon various topics including his junior days, transition to men's circuit, the role mental fitness plays in tennis, dealing with pressure, nutritional knowledge and coaching tips.

How Rujuta Diwekar is inspiring Indians to eat and live healthy

How Rujuta Diwekar is inspiring Indians to eat and live healthy

Rediff.com5 Apr 2018

Eat local. Move more, sit less. Have tea, not green tea, advises the dietician-turned-author.

Dos and don'ts to stay fit this summer

Dos and don'ts to stay fit this summer

Rediff.com3 Apr 2015

The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.

Why Zareen Khan is playing a lesbian

Why Zareen Khan is playing a lesbian

Rediff.com28 Jan 2020

'A lot of people struggle to become a part of this industry, but I was lucky that I did not have to really struggle.' 'My struggle started after becoming a part of this industry, and, Oh my God, the struggle!'

I gave up junk food and lost 16 kg in 5 months

I gave up junk food and lost 16 kg in 5 months

Rediff.com19 Aug 2020

Pranav Bodani, 29, from Pune shares his story.

Hypertension Day: 5 Changes To Lower BP

Hypertension Day: 5 Changes To Lower BP

Rediff.com17 May 2022

Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.

Gifts For Dad Under 5,000

Gifts For Dad Under 5,000

Rediff.com18 Jun 2022

Choose from a range of accessories to make his life easy, enjoyable and stress-free.

Kapil's twin tips for Pathan

Kapil's twin tips for Pathan

Rediff.com31 Jan 2004

Kapil Dev adviced Irfan Pathan to keep away from injury and train hard during off season.

Why the Internet LOVES this health coach

Why the Internet LOVES this health coach

Rediff.com6 Feb 2019

Instagram can't stop drooling over her sexy workout pics.

Tips to save tax through parents, kids

Tips to save tax through parents, kids

Rediff.com5 Aug 2010

Saving tax is the main motto of all taxpayers. While some hire chartered accountants, others pore through tax laws, or ask friends to find out if there are ways by which they can save.

IPL 2021: Why Dhoni sent Jadeja ahead of himself

IPL 2021: Why Dhoni sent Jadeja ahead of himself

Rediff.com25 Apr 2021

'We've seen significant change in batting and it's worth it to give him that extra bit of time'

Review: TicPods Free wireless earbuds

Review: TicPods Free wireless earbuds

Rediff.com7 Feb 2020

Are they worth Rs 8,499? Ashish Narsale/Rediff.com finds out.

Video: Marathon training for speed endurance

Video: Marathon training for speed endurance

Rediff.com11 Jan 2010

Fitness expert Leena Mogre shares tips on how to prepare for the Mumbai Marathon by building your speed endurance.

Why this 9 YO's drawing on COVID-19 is special

Why this 9 YO's drawing on COVID-19 is special

Rediff.com2 May 2020

Dhairya is hearing impaired from birth. But his painting describing the current situation is loud and clear.

Bollywood's WOMEN IN WHITE

Bollywood's WOMEN IN WHITE

Rediff.com14 Mar 2022

White is pure. White is powerful. And our movies just love to channelise its immaculate energy and enhance a visual's impact.

Is Rahul fit to be LoP?

Is Rahul fit to be LoP?

Rediff.com28 May 2014

'If the Congress is to challenge the NDA government, Rahul Gandhi will have to shed his indifference to Parliament, become more visible and vocal and, essentially, lead from the front,' says Rediff.com contributor Anita Katyal.

Tips for a smooth purchase of property

Tips for a smooth purchase of property

Rediff.com31 Aug 2009

When a bank insists on registering the sale agreement before making the home loan disbursement.

20 easy weight-loss tips for the New Year

20 easy weight-loss tips for the New Year

Rediff.com1 Jan 2015

These will not only help you lose weight but stay healthy as well.

Wellness guru: How to avoid over-eating during festivals?

Wellness guru: How to avoid over-eating during festivals?

Rediff.com8 Sep 2022

The simplest rule to follow is to eat at the right time, says Roopashree Sharma.

How I lost 15 kg by walking 10,000 steps every day

How I lost 15 kg by walking 10,000 steps every day

Rediff.com30 Oct 2020

Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.

How I lost 14 kg in 6 months

How I lost 14 kg in 6 months

Rediff.com23 Jul 2020

Arpit Hathi reveals how he did it!

Lockdown Diaries: Model Amit Ranjan's superhot workout!

Lockdown Diaries: Model Amit Ranjan's superhot workout!

Rediff.com16 Apr 2020

What supermodel Amit Ranjan is doing during the lockdown.

Video: Marathon training with upper body stretches

Video: Marathon training with upper body stretches

Rediff.com5 Jan 2010

The Mumbai Marathon is scheduled for January 17 this year. If you're planning to participate, fitness expert Leena Mogre has some tips on how to work out accordingly.

'Cardio is most important to lose belly fat'

'Cardio is most important to lose belly fat'

Rediff.com18 Dec 2009

In a chat with readers on December 15, fitness instructor and creator of the Masala Bhangra Workout Sarina Jain shared tips on how to get that body you always dreamt of. For those of you who missed it, here's the transcript.

DEAR KOMAL: How to Break Bad Lockdown Habits?

DEAR KOMAL: How to Break Bad Lockdown Habits?

Rediff.com1 Dec 2021

Dietician Komal Jethmalani provides expert help.

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

Diet food = Boring? Nah, says this expert

Diet food = Boring? Nah, says this expert

Rediff.com16 Nov 2016

Nutritionist Samreedhi Goel shares expert advice about eating right and losing weight.

Style tips you can pick up from celebs

Style tips you can pick up from celebs

Rediff.com30 Jun 2009

Look like a star by following the style mantras of these famous folks.

SEE: The saddest part of being a model in India

SEE: The saddest part of being a model in India

Rediff.com16 Feb 2020

Lakme model Daman Brar tells Rediff.com's Prasanna Zore about her first modelling assignment and the flip side of being a model in India.

Tips to help you dazzle tonight!

Tips to help you dazzle tonight!

Rediff.com21 Oct 2004

How I fought obesity, sleep apnea and lost 45 kg

How I fought obesity, sleep apnea and lost 45 kg

Rediff.com24 Jun 2020

Rediff reader Rahul Datta tells us how he changed his unhealthy diet and lifestyle and reclaimed his life.

pTron Bassbuds Lite: Is the right wireless earbuds for you?

pTron Bassbuds Lite: Is the right wireless earbuds for you?

Rediff.com23 Jan 2020

It's one of the cheapest options in the market, but is it the one you should buy? Ashish Narsale/Rediff.com finds out.

10 Ways to Handle Your Child's Tantrums

10 Ways to Handle Your Child's Tantrums

Rediff.com8 Jul 2022

Be mindful of your tone while you try to calm down your child and refrain from yelling, shouting, or hitting, advises Asha Vaghasia, founder, We Positive Parenting.

PICS: Haaland strikes again as City go top; Chelsea stroll past Wolves

PICS: Haaland strikes again as City go top; Chelsea stroll past Wolves

Rediff.com9 Oct 2022

IMAGES from the EPL matches played on Saturday

Want Health Insurance? Read This

Want Health Insurance? Read This

Rediff.com8 Jan 2022

Make sure that the waiting period on pre-existing diseases does not exceed two years. Avoid policies that come with room rent and ICU capping, suggests Sanjay Kumar Singh.